Classes

Mysore Classes

Mysore style yoga classes are suitable for all levels of practitioners. Everyone works at their own pace on a sequence learned incrementally. Start times are flexible, as long as you are able to finish by the end of the session. I teach daily classes (open to the public) at the venues listed below.

Oru Space

When: Mondays, Wednesdays, Thursdays and Fridays
Time: 7am to 10am. Arrive any time between 06.45 and 09.15.
Where: Oru Space, 20 – 22 Lordship Lane London SE22 8HN
Led sun salutes: Mondays 10.15 to 11am

For more information about times and prices, please visit the website
https://www.oruspace.co/

 

Mysore Classes


 

Ashtanga Yoga London

Mysore Classes with Lauren Munday

When: Monday - Thursday
Time: 5 pm – 7.30 pm (latest arrival time 6.15 pm)
Where: Dharma Shala, 92-94 Drummond Street, London NW1 2HN

For more information about times and prices, please visit the website
https://www.astangayogalondon.com/

Private Classes