Lotus feet and serpent heads… A look at the opening chant “Let’s start at the very beginning, it’s a very good place to start”

I don’t know about you but I reacted to this weeks blue skies with an almost giddy joy. Even though we have had to spend a lot of time just looking at them! As the famous Beatles song here comes the sun goes: “it feels like years since it’s been here”.

It all begins with an idea.

While we tough out the social distancing required at this time we have to make do with home practice. If you are new to this it can seem a little daunting. Here are some tips which might come in handy.